In 100 g (Grams) of Game meat, beefalo, composite of cuts, raw there is 15 µg of Folate, DFE.

oz lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Game meat, beefalo, composite of cuts, raw

Game meat, beefalo, composite of cuts, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, beefalo, composite of cuts, raw are listed below.

Water	70.89 g	70.89	g	70.89%
Energy (calorie)	143 kcal	143	kcal
Energy (joule)	598 kJ	598	kJ
Protein	23.3 g	23.3	g	23.3%
Total lipid (fat)	4.8 g	4.8	g	4.8%
Ash	0.92 g	0.92	g	0.92%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	18 mg	18	mg	0.02%
Iron, Fe	2.32 mg	2.32	mg
Phosphorus, P	224 mg	224	mg	0.22%
Potassium, K	436 mg	436	mg	0.44%
Sodium, Na	78 mg	78	mg	0.08%
Zinc, Zn	4.86 mg	4.86	mg
Selenium, Se	9.8 µg	9.8	µg
Vitamin C, total ascorbic acid	7 mg	7	mg	0.01%
Thiamin	0.04 mg	0.04	mg
Riboflavin	0.09 mg	0.09	mg
Niacin	4.64 mg	4.64	mg
Pantothenic acid	0.55 mg	0.55	mg
Folate, total	15 µg	15	µg
Folic acid	0 µg	0	µg
Folate, food	15 µg	15	µg
Folate, DFE	15 µg	15	µg
Vitamin B-12	2.42 µg	2.42	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Fatty acids, total saturated	2.04 g	2.04	g	2.04%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.1 g	0.1	g	0.1%
16:0 hexadecanoic, palmitic fatty acid	0.96 g	0.96	g	0.96%
18:0 octadecanoic, stearic fatty acid	0.92 g	0.92	g	0.92%
Fatty acids, total monounsaturated	2.04 g	2.04	g	2.04%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.18 g	0.18	g	0.18%
18:1 undifferentiated	1.82 g	1.82	g	1.82%
Fatty acids, total polyunsaturated	0.15 g	0.15	g	0.15%
18:2 undifferentiated	0.11 g	0.11	g	0.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.04 g	0.04	g	0.04%
Cholesterol	44 mg	44	mg	0.04%

Nutrients in Game meat, beefalo, composite of cuts, raw